Cinnamon with honey is very useful for weight loss and health. In the East, this mixture is consumed almost from all diseases. What is special about it? Read the article to the end and learn many interesting recipes.
What you will find in this article:
How to lose weight tasty?
Every fat person really wants to lose weight. For weight loss invented a lot of diets, restrictions on food, various gymnastics, but not all such techniques for the soul. So is there a way out? It turns out there is! This is a delicious drink made from honey and cinnamon.
If you decide to experience the effect of this drink, then first buy cinnamon sticks, crush them into a coffee grinder into a powder. Ready ground spice does not work, because it has fewer useful properties, and it is difficult to recognize a fake. Honey should also be young (up to a year), not pasteurized.
How to recognize a fake? Dissolve a spoonful of powder in warm water. If slime or film appears, then you have acquired absolutely unnecessary cassia.
Cooking healthy cocktail. In a cup of warm water, dissolve 1 teaspoonful of honey and cinnamon. And you can first insist cinnamon 6-8 hours, and before use put 1 tsp. sweet amber.
How to take cinnamon with honey? Those who have tried this drink say that it is not difficult to accustom yourself to it. It is necessary in the morning on an empty stomach to drink a glass of drug and that's it. After half an hour you can start breakfast. They say if you just smell this spice, so the feeling of hunger, as it did not happen!
What is useful oriental seasoning?
Cinnamon is called seasoning beauty and health. It contains:
- calcium oxalate, resin,
- essential oils,
- vitamins: C, PP, A and group B,
- almost all trace elements.
Honey is also a source of vitamins and minerals. And the combination of two useful components gives a striking result.
Cinnamon with honey against diseases
The treatment of many diseases occurs with the participation of this tasty compound.
на завтрак намажьте хлеб смесью из янтаря и порошка корицы. Heart disease: for breakfast, spread the bread with a mixture of amber and cinnamon powder. Daily intake will help reduce cholesterol, that is, save you from a heart attack, reduce the risk of its recurrence, improve breathing, strengthen the heart muscle.
ежедневно, утром и на ночь, принимайте 1 чашку теплой воды с ложечкой меда и половиной ложечки приправы. For arthritis: daily, morning and night, take 1 cup of warm water with a spoon of honey and half a spoon of seasoning. Take the mixture regularly to get rid of even chronic arthritis.
отступит, если будете ежедневно принимать это снадобье. Weakness will recede if you take this medicine daily. Elderly people improve mobility, concentration, increase immunity.
поможет такой напиток: 2 ст. From high cholesterol will help this drink: 2 tbsp. l honey and 3 tsp powder mixed with 2 cups of warm water.
на 1 чашку воды добавьте 2 ст. For inflammation of the bladder: for 1 cup of water, add 2 tbsp. l powder and 1 tsp of sweetness. Antimicrobial properties of the mixture will help get rid of microbes in the bladder. And if you gargle, you will forget about bad breath.
Anti-fungal and anti-inflammatory properties of the composition help to get rid of skin infections and acne. , смазывайте их каждый вечер пастой из 3 ст. To get rid of acne in 2 weeks, lubricate them every evening with a paste of 3 tbsp. l honey and 1 tsp. cinnamon
, язвы и вздутия поможет пудра, посыпанная на 2 ст.л. From diseases of the stomach , ulcers and swelling will help powder, sprinkled on 2 tablespoons. sweet amber, used before breakfast.
: накладывайте пасту на больной зуб. For toothache : apply paste on a bad tooth. 3 times a day and the pain will subside.
, кашле, насморке и потере слуха: принимайте 1 ст.л. With a cold , cough, runny nose and hearing loss: take 1 tbsp. honey with ¼ h. Cinnamon 3 times per day.
: задержать наступление старения поможет состав -1 л. From aging : to delay the onset of aging composition -1 l. Cinnamon for 3 cups of water plus 4 liters. honey Drink ¼ cup 3 times per day.
For beautiful hair
) приготовьте такой состав: возьмите по 1 ст. For hair ( with abundant hair loss and with baldness ), prepare such a composition: take 1 tbsp. l warm olive oil, amber and spices, mix, apply to the roots 15 minutes before washing your head. Then rinse hair with warm water.
Have you tried to lighten hair with natural products? One of the rare ways is the clarification of cinnamon. Of course, this is a very long process, but the hair benefits are invaluable.
In addition to the beautiful aroma, the spice accelerates the growth of curls, gives them shine, strengthens the roots, nourishes the scalp. Apply the lightening procedure is best for blondes and brown-haired women, and curls of dark-haired beauties will become chestnut-colored.
- seasoning - 3 tbsp.
- honey - 70 gr. (acacia) -
- hair balsam - 3 tbsp. l
Cooking To start melt amber in a water bath, add seasoning and balm. Apply the mixture on clean, slightly wet strands. Wrap with cellophane, then with a towel. Keep have at least 4 hours. Strands will become lighter than 2-3 tones. Perform such a procedure 1 time per week to see the result. After the procedure, rinse the curls with chamomile extract. The desired result can be achieved after 6-7 such procedures.
The recipe for a natural hair mask. This mask can be used a couple of times a month, alternating with others.
Cinnamon and honey with healthy supplements
If you can't make powder, then whole cinnamon will do. Cut ½ sticks, put it in a cup, pour in boiling water (half a cup), cover with a saucer for 4-6 hours. After infusion add 1.ch.l. amber and 1 lemon slice. Drink on an empty stomach.
. Try to make a "hurricane cocktail" for weight loss .
- Water - 1 glass,
- Grapefruit juice - 4 tsp.
- Lemon juice - 3 tbsp. l
- Ginger powder - 2 tsp.
- Ground red pepper - 0.5 tsp.
How much to drink? If you exercise, drink it 30 minutes before your workout. Cocktail speeds up the metabolism, activates the body's internal reserves, contributes to the rapid breakdown of body fat.
But the cocktail will cause harm in diabetes, stomach and heart diseases, and kidney diseases.
. For slimming, make a cocktail with radish . Radish belongs to fat burning products, therefore, adding 2 tablespoons of mashed potatoes of this vegetable to cinnamon and honey, you get an incredible cocktail. Take 1 glass per day to quickly remove those extra pounds.
Desserts with honey and cinnamon
Apples, honey, cinnamon will be useful to you for making a delicious dessert that will warm you in cold winter. Dip each peeled apple into a mixture of sand and cinnamon, put it on a baking sheet, put 0.5 tsp in the well. honey
Pour water to the bottom of the pan.
In the oven, set the temperature to 200 degrees, put the apples for 25 minutes.
Try it, very tasty!
Cook your children
Easy dessert with baked pumpkin can be eaten even for children. It has few calories, but a lot of vitamins and fiber. Pumpkin promotes weight loss, normalizes digestion.
: Recipe :
- Pumpkin - 300 g
- Honey - 2 tbsp. l
- Lemon juice
- Cinnamon powder - 0.5 tsp.
Preparation : cut the pumpkin pulp into slices. Mix all the other ingredients, pour the pieces of vegetable. Cover the baking sheet with foil, put the pieces on it, pour in some water so that it does not burn. Bake the pan in the oven for 25 minutes. This dish can be both hot and cold.
Sbiten with cloves
- water - 1 liter;
- honey 4-5 tbsp;
- sugar - 6 tbsp. spoons;
- Carnation - 5 pcs .;
- cinnamon - 1 stick;
- crushed ginger - 30 g.
Peel the ginger root. Put ginger, cloves, cinnamon, sugar and honey in hot water. Cooking broth should be on low heat for 10 minutes, removing the foam. Remove from heat, let stand for half an hour. Consume hot.
Dear readers. You have learned a lot of useful things about cinnamon with honey - such friends and acquaintances. Waiting for your feedback and comments.