Probiotics for the intestines - a topic that worries those people who care about their health or have problems with the digestive tract. We will try to open it in all directions.
What you will find in this article:
- What is probiotics?
- Classification of probiotics
- Probiotics and prebiotics - what is the difference
- What are the benefits of those and others for microflora?
- Are probiotics needed for pregnant women?
- Another way to lose weight
- Probiotics for raising immunity
- If the child is allergic to milk
- How does Dr. Komarovsky treat these remedies?
What is probiotics?
Probiotics are a special type of drugs that restore the intestinal microflora, that is, it replenishes the number of good bacteria.
In the intestines of each person are living microorganisms that make up its microflora. It is they that counteract harmful microorganisms, as well as produce the vitamins we need, folic acid, strengthen the body's defenses.
When the quality and quantity of bacteria changes, people start to suffer from various diseases. Now you understand the importance for our health of these small, but very useful microorganisms.
Most people are interested in which drugs will help restore the normal functioning of the gastrointestinal tract. This question can only be answered by a doctor after careful research. It should be noted that the best drugs are domestic, only they are adapted for people of our latitudes.
Classification of probiotics
To normalize the microflora invented several generations of tools:
- The 1st generation contains only 1 bacterial strain - colibacterin, lactobacterin, bifidumbacterin;
- 2nd generation - antagonists - sporobacterin, biosporin, baktisubtil;
- The 3rd generation includes a complex of bacterial strains and additives — Linex, analogs of Acipol, Bifiliz, Acilact, Bifiform;
- The 4th generation is living bacteria - Probifor, Bifidumbacterin Forte, Florin Forte.
The list of funds is large and they are all Russian-made, with the exception of Linex and Enterol.
You can call the tools for adults who are able to correct the intestinal microflora, but they are not substitutes for medicines:
- Normoflorin B and L,
There are concentrates in liquid form:
- Biovestin Lacto,
For children, it is necessary to more carefully select remedies. After treatment of newborns, infants, premature babies from staphylococcus and other misfortunes, Probiform is best suited, since there are a lot of bifidobacteria in it that can improve the workings of the digestive tract. It is used in diseases of the large intestine, diarrhea, and dysbacteriosis. The course of treatment is 7-10 days.
Bio products have been developed for children. This is Vitamishki. Reception course - 2 months. They include a whole complex of vitamins.
Probiotics and prebiotics - what is the difference
Probiotics are living bacteria that make up the human microflora, that is, bifidobacteria, yeast, lactobacilli.
Prebiotics are food components that do not split in the gastrointestinal tract, but under the action of large intestinal microflora enzymes, they contribute to the improvement of its growth, functioning and functioning.
The only difference is in the name. The name of substances is often confused because of the same letter and similar effects - both are used to restore the work of the gastrointestinal tract.
Both probiotics and prebiotics are able to restore the intestinal microflora, therefore joint treatment of gastrointestinal disorders and those and others is much more effective than their separate use.
To put it simply, the difference between prebiotics and probiotics, prebiotics are chemical compounds, and probiotics are living microorganisms. This means that live microcultures help the intestines work normally, and prebiotics provide greater efficiency of this work.
What are the benefits of those and others for microflora?
- Reduce cholesterol levels by removing bile salts from the body;
- Act as prevention of dysbiosis;
- Improve immunity;
- Fight diarrhea after dangerous poisoning;
- Promotes the restoration of intestinal microflora after antibiotics and reduces their effect on the stomach wall;
- Accelerates the promotion of food through the colon;
- Treat dysbacteriosis, improving the composition of microflora;
- Produce vitamin K, folic acid, biotin;
- Fight against pathogenic bacteria;
- Reduce the number of bacteria Helicobacter pylori;
- Splitting food in the colon, eliminates constipation.
If you look at the benefits of prebiotics, then it is very similar. If you do not want to use ready-made preparations, then look at what products they are rich in:
- Dairy products - ryazhenka, cottage cheese, yogurt, sour cream, kefir;
- Apples, plums, pears;
- Cereals, cabbage, garlic, onions;
- Jerusalem artichoke, soybean, beans, corn;
- Dandelion, chicory, artichoke;
- Whole wheat bread.
How to take these ingredients ? Together 3-4 times a day with meals. If the disease has become chronic, the doctor prescribes to take 3-4 times a day 20-30 minutes before meals. Term 2-3 weeks.
These 2 assistants will help to heal from the following diseases:
- Diarrhea of all kinds;
- Colon cancer;
- Settling Helicobacter pylori;
- Influenza, SARS;
- Skin allergies;
- Liver disease;
- For constipation;
- Irritable bowel syndrome.
What happens in the intestines after taking probiotics and prebiotics? A useful microculture receives food, then it begins to multiply well, colonize the intestines, improving its work.
An excellent tool is Maksilak. You can take it with you on the road if you have to adapt to a different climate. Can be taken after taking antibiotics and other strong medicines.
The most effective help for thrush. Thousands of women struggle with thrush for years. Candida fungi, which cause discomfort in the vagina, are very difficult to treat.
Even with prolonged thrush live bacteria will help. It is known that thrush develops as a result of prolonged use of antibiotics, lack of personal hygiene and other factors.
Are probiotics needed for pregnant women?
During pregnancy, the composition of microflora varies greatly, which can lead to the growth of fungi. Therefore, live bacteria are simply necessary, especially in early pregnancy. Pregnant women are afraid of taking medication, but here you can find a way out.
Include in your diet fermented milk products: yogurt, ryazhenku, kefir, sour cream. Pay attention that products are not subjected to sterilization, do not contain dyes and additives.
There are recent developments of these drugs that will not harm either a pregnant or nursing woman.
Vagilak with lactobacilli can be used throughout pregnancy. It is produced in the form of cream, capsules, candles, soap.
Laktomun well use newborn children.
Another way to lose weight
It turns out that probiotics are good for losing weight. Replacing harmful bacteria from the body, normalizing the ratio of bacteria, they remove toxins from the body, which contribute to weight loss. In order to normalize the balance of microorganisms, people who want to lose weight should introduce live sour milk products into their diets.
Slimming also contribute sorbents, for example, Polysorb. It includes silicon dioxide, which, getting into the stomach, increases in volume, creating a feeling of satiety. A person begins to eat less with the same expenditure of calories.
Polysorb cleanses the intestines of fecal masses, improves the absorption of trace elements. As a result, it begins to better digest the incoming food, absorb vitamins and all the nutrients. And with good digestion of food is very difficult to gain extra pounds. The use of Polysorb in the strictly recommended dosage will not bring harm. Just do not increase the dosage, carefully read the instructions.
There are other sorbent drugs, for example, Smekta, Enterosgel, White and black coal, Atoxil. How to use them, read the instructions.
Probiotics for raising immunity
Ridding the body of putrefactive bacteria, probiotics create an excellent soil for immunity, that is, to strengthen it. A good immunity will save a person from various diseases. The best drug is considered Bifiform.
How to create a magic drink
To have a complex of components, you must purchase a starter. Evitalia leaven for your whole family can be a real helper in improving the health of the gastrointestinal tract.
What is this magic product famous for? Sourdough will help squash cow's milk, which will acquire useful properties. It contains 9 useful substances, including vitamins: B1, B2, B6, B12, A, E, C, microelements, natural antioxidants.
The main feature of the leaven:
- promote the formation of elements that inhibit the growth of putrefactive bacteria;
- reduce the load on the liver;
- restore microflora, immunity, impaired gastrointestinal function;
- inhibit the development of dysbiosis, ulcers and other gastrointestinal diseases;
- suppress the development of allergies.
Benefits for constipation, diabetes, improves the condition of cancer patients, promotes weight loss. It can be used as prevention of various pathologies of the gastrointestinal tract and the whole body. Sourdough is good because it can be applied from early childhood to solid age. Fermented milk is consumed three times a day, 150 ml per dose, children need to reduce the dose by 2 times. The course of treatment is 2 weeks.
If the child is allergic to milk
Almost all moms try to make their baby drink milk. But not all children tolerate this product due to the characteristics of its microflora. If you are allergic to milk or other products, some doctors recommend drinking probiotics.
How does Dr. Komarovsky treat these remedies?
Dear doctor is not against probiotics, but he recommends preparing them yourself, rather than buying expensive drugs. Advertising may include items that are not in the advertised products. Therefore, he recommends fermenting milk with leaven. The starter should include lacto and bifidobacteria.
But the best thing is not to give the child any medicines and bads, even after antibiotic treatment. The best healer after antibiotic treatment is hunger. You can not overfeed after an illness. The child must be eager to eat, then his intestines will digest any food well.
Dear readers, you have again received a lot of information. I am sure that she will bring you only benefits!